Thursday, 30 August 2012

Kale Medicine Salad

This salad is great! From the Raw Food cookbook: Julie Rodwell, editor (the recipe is by Maya Adjani)

Ingredients

For the salad:

1 bunch kale
1-2 ripe avocados
1 zucchini
1/2 1 large beet
1 bunch basil
2" ginger root
2" turmeric root (I haven't found this)

For the dressing:

1 clove garlic, pressed
1/4 cup olive oil
celtic sea salt to taste
green powder to taste (like spirulina)
lemon juice
agave nectar (to taste)

Mix dressing ingredients in a small bowl with a fork until smooth. Place finely chopped kale in a large bowl, pour on dressing and massage with love and gratitude. The massaging softens the kale. De-pit avocados and slice into cubes, grate the beet, zucchini, turmeric and ginger root and add to bowl. Add the basil leaves, whole or chopped.

This salad is highly potent and deeply nourishing. Your body will ask for more.

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