Saturday 2 January 2016

Reclaiming Rest

Winter. 
Time to go inside. Curl up.
Nature does this. Aren't we nature too?
Rest. Renew.
Rejuvenate.
Nurture yourself.

Hot chocolate
2 cups any kind of milk, cow's, almond, soy.....
2 tbsps unsweetened cocoa powder
1 tbsp sweetener, honey, maple syrup, or agave nectar
1/4 tsp cinnamon
Pinch of nutmeg
Pinch of cayenne 

Pour milk in saucepan. Whisk in cocoa powder, spices, and sweetener while it is heating.
Enjoy with a mate.


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