A funny thing happened while meditating.

I taught a course this weekend - Ishayas' Ascension - the most wonderful, simple, easy and joyful teaching for consciousness. Check out:
www.thebrightpath.com. The teaching is a great technique for meditation and am feeling relaxed and well today.

However, later this afternoon I felt a wee bit chilly and tired and went to lie in the bed to meditate. Pffffhp, pffhhhhp, phphfffffffff, pffffffphf. What is that sound disturbing my meditation? It was so annoying! And then I heard this big one, like a big bubble of soup bursting from the pot. And I started to laugh. It was a burst of air out of my very own mouth, relaxed lips flapping against each other. The resting frog pranayama!