Wednesday 16 October 2013

One muscle

What if we saw the body as just one muscle? How would we move? How would we touch?

One muscle. If we touch one part of it every part is affected. If we move one part of it - it has an affect on the whole. Just like the spider web. We touch one little strand and the whole web moves. 

Each breath moves the whole body. Be soft. Be gentle. Let moving happen. 

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