A favourite hippie food - Herbed lentil and rice casserole

I can't believe I haven't blogged this recipe yet. It's been a favourite for years. We were vegetarian when Don's daughter lived with us, while she was straight meat and potatoes, yet she called this recipe her favourite hippie food. Don't skimp too much on the cheese. I know it's a lot but I used old cheddar and reduced it a little, however, if you reduce it a lot, well, it's just not as good. Children like this food too.

2 2/3 cups vegetable stock
3/4 cup dry brown lentils
3/4 cup chopped onion
1/2 dry brown rice
1/4 cup apple juice (or white wine)
1/2 tsp basil
1/4 tsp salt
1/4 tsp oregano
1/4 tsp thyme
1 clove garlic, crushed
pepper
1/2 pound cheddar cheese, grated

Combine all ingredients except cheese in a casserole dish. Stir in half the cheese. Mix well and cover. Bake at 350 F for 1 1/2 to 2 hours or until lentils and rice are cooked. Stir twice during cooking.
Uncover and top with remaining cheese and bake another 3 to 5 minutes.