I was cleaning around in my home office yesterday and a piece of paper fell on the floor. I had scratched some notes on it and titled it - The Secret to Happiness. I know some of it is mine and some I read or heard somewhere. However, it's all true.
Have no demands on this moment. We are always demanding more. We either want more of something in this moment or something to be taken out of the moment. This equals suffering. So, the secret is to stop chasing love. Stop chasing peace. Stop trying to be a good person. Just stop, sit down, and be still. Sit in the space.......just sit in the space. This is space. That's the only reality. Our little self, all that which makes up our ego, which keeps the little self in play, is always trying to acquire something. You have to be ready to let it all go - all those things, all those opinions, all of it.
You need total trust in maturing.....the way we trust a baby to become children and then adults. Everything is already okay!
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