It's late and it's hot. It's still almost 30 C outside and 28 inside. That is definitely not sleeping weather. I can't think in the heat. So here is David Hawkins doing the talking:
"At all times, remain aware that the real you is not the ego. Refuse to identify with it."
"It is a relief to let the mind become silent and just "be" with the surroundings."
Yeah to that!
Recipes for Life
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